Muuqashada: Budada cad-cad;
Shaandhooyin jajab ah: ≥ 95% dhaaf 300 mesh; Protein (ku salaysan qalalan)
Sifooyinka: Waxaa ka buuxa Vitamin B6, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B5, Folate (Vitamin B9), Vitamin E, Vitamin K, Vitamin C, Omega-3 Fats Copper, Manganese Fosfooraska, Magnesium, Zinc, Iron, Calcium, Potassium, Selenium, Ellagic acid, Catechin, Melatonin, Phytic acid;
Codsiga: Alaabta caanaha, Alaabada la dubay.