Waa maxay farqiga u dhexeeya anthocyanins iyo proimanthocyanidinidinidinidindins?

Rabitaan anthocyaninswaa midab biyo-ku-milma oo ka tirsan kooxda flavonoid ee xeryahooda. Iyaga ayaa mas'uul ka ah casaanka, guduudka, iyo midabada buluuga ah ee miraha badan, khudradda, iyo ubaxyada. Ilaha guud ee cunnada ee antryyanins waxaa ka mid ah berry (sida buluug buluug ah, strawberries, iyo raspberries), kaabash cas, canab, iyo ukun casaan ah, iyo ukun casaan ah. Anthocyanins-ka waxaa lagu yaqaanaa guryaha ka hortagga antioxidant, kaas oo ka caawiya unugyada ka yimaada waxyeelada ay ka dhasheen xagjiriinta bilaashka ah. Daraasaduhu waxay soo jeediyeen in anthocyanins ay yeelan karto dheefaha caafimaadka ee suurtagalka ah, sida yareynta halista cudurka wadnaha, hagaajinta shaqada garashada, iyo ka ilaalinta noocyada kansarka qaarkood.

Dhinaca kale,Proimanthocyanidinidindinidindinidindinidinsiindindinwaa fasal xeryahooda flavonoid ah oo sidoo kale loo yaqaan sidannins. Waxaa laga helaa noocyo kala duwan oo ah cuntooyin ku saleysan dhirta, oo ay ku jiraan canab, tufaax, kookaha, iyo noocyada qaarkood ee nuts. Proanthocyanidins are known for their ability to bind to proteins, which gives them potential health benefits such as supporting cardiovascular health, promoting skin health, and protecting against oxidative stress. Proiranthocyanidinidinidinidindinidindinidindinidins ayaa sidoo kale loo aqoonsan yahay doorkooda kor u qaadida kaadida ee caafimaadka kaadi mareenka iyagoo ka hortagaya curinta bakteeriyada qaarkood ee dahaarka kaadida.

Mid ka mid ah kala duwanaanshaha ugu muhiimsan ee u dhexeeya anthocyanins iyo proimanthocyanidinidindinidins waxay ku jirtaa qaab dhismeedkooda kiimikada. Anthocyanins waa geedihii antcosyanidinidinidinidinidinidindin, oo macnaheedu yahay inay ka kooban yihiin molecule molecule oo ku lifaaqan molecule sonkorta. Anthocyanidinidins waa qaababka Agalycone ee anthocyanins, taasoo la micno ah inay yihiin qeybta aan sonkorta lahayn ee molecule. Taas bedelkeeda, promanthocyanidisyins waa polyms of flamoor-3-OLS, oo ka kooban unugyada 'Catechathin iyo Epicatechin' oo isku xira. Farqiga qaab dhismeedka ayaa gacan ka geysta kala duwanaanshaha dhismahooda jir ahaaneed iyo kiimikada, iyo sidoo kale howlahooda bayoolojiga.

Kala duwanaanshaha kale ee muhiimka ah ee udhaxeeya anthocyanins iyo proimanthocyanidinidins waa xasilloonidooda iyo bioavaulaafis. Anthocyanins waa goleyaal aan xasilloonayn oo si sahlan u liita oo ay u xumayn karaan arrimo ay ka mid yihiin kuleylka, iftiinka, iyo isbeddelada PH. Tani waxay saameyn ku yeelan kartaa bioaavailalitykooda iyo faa'iidooyinka caafimaad ee suurtagalka ah. Dhanka kale, proaranthocyanidinidins waa mid xasilloon oo u adkaysta xaalufinta, taas oo gacan ka geysan kara bioavailality-ka ugu sarreeya iyo nashaad nololeed ee jirka.

Marka laga hadlayo dheefaha caafimaadka, labadaba anthocyanins iyo dib u soo celinta labadaba waxaa loo bartay in laga helo doorarkooda suurtagalka ah ee ka hortagga cudurada daba-dheeraada iyo kobcinta guud ee caafimaadka. Anthocyanins waxay la xiriirtay anti-bararka, ka hortagga kansarka, iyo saameynta maskaxda, iyo sidoo kale faa iidooyinka wadnaha ee wadnaha sida hagaajinta shaqada xididdada dhiigga iyo yareynta halista atherosclerosis. Proimanthocyanidindinidindinidindinidinidindinidinidindinidinidinidinidinidindins, anti-bararka, iyo anti-bararka microbial, iyo sidoo kale awooda ay ku taageeraan caafimaadka wadnaha, waxay wanaajin karaan suuxdin maqaarka, waxayna ka difaacaan da'da garashada da 'la xiriira da'da.

Waxaa muhiim ah in la ogaado in saameynta caafimaad ee anthocyocyanins iyo proimanthocyanididinidins-ka wali si firfircoon loo baaro, daraasado dheeraad ahna ayaa loo baahan yahay si ay si buuxda u fahmaan hababkooda ficil iyo codsiyada daweynta ee suurtagalka qabata. Intaa waxaa sii dheer, biouaaavulas-ka iyo dheef-shiid kiimikaad xeryahooda ku jira jirka bini-aadamka waxay ku kala duwanaan karaan iyadoo ku xiran qodobbada sida kala duwanaanshaha shaqsiyeed, matrix cuntada, iyo hababka lagu farsameeyo.

Gunaanad, anthocyanins iyo proimanthocyanidindins waa labo fasal oo ah xeryahooda dhirta ee bixiya faa'iidooyin caafimaad oo kala duwan sababa la xiriira antioxidant iyo antioxidant. In kasta oo ay wadaagaan qaar ka mid ah waxoogaa isku mid ah marka laga hadlayo saameynta ka hortagga antioxidant iyo dheefaha caafimaadka ee suurtagalka ah, waxay sidoo kale ku kala duwan yihiin qaab dhismeedkooda kiimikada, ilaha, ilaha, xasillooni darrada, iyo bioavuavulability. Fahmitaanka astaamaha u gaarka ah ee xeryahooda waxay naga caawin karaan inaan ka mahadcelinno doorarkooda kaladuwan ee kor u qaadida caafimaadka iyo ka hortagga cudurada.

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